HELPFUL INFORMATION
Resources
Guidelines for nutrition can be found on:
a) Academy of Nutrition and Dietetics: https://www.eatright.org/
b) NutritionFacts.org: https://nutritionfacts.org/
Guidelines for exercise participation are available from:
a) American College of Sports Medicine
Wall Street Journal: “Trying to break an unhealthy habit? There’s a coach for that.” https://www.wsj.com/articles/trying-to-break-unhealthy-habits-theres-a-coach-for-that-1474855261
Washington Post: “Health & wellness coaching is fairly new. Here is what you need to know about them. https://www.washingtonpost.com/lifestyle/wellness/health-wellness-coach-new/2020/12/21/0f0b239e-40ab-11eb-8db8-395dedaaa036_story.html
Women’s Health: How to tell if a Wellness Coach is Legit: https://www.womenshealthmag.com/health/a19955233/wellness-coach-how-to-find/
Research Journal
Articles:
Health and wellness coaching positively impacts individuals with chronic pain and pain-related interference – July 2020 Article in the Plos-One Journal
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Compendium of Health and Wellness Coaching – May 2019 Article in the American Journal of Lifestyle Medicine
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A Systematic Review of the Literature on Health and Wellness Coaching: Defining a Key Behavioral Intervention in Healthcare – A systemic literature review in the June 2013 issue of Global Advances in Health Medicine Journal
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National Training and Education Standards for Health and Wellness Coaching: The Path to National Certification – Article from the May 2015 Global Advances in Health Medicine Journal on health & wellness coaching training standards
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Advancing a new evidence-based professional in health care: job task analysis for health and wellness coaches – Background regarding the Job Task Analysis for the health & wellness coaching industry
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