ABOUT US

Who we are

seperator23232

I provide programs in health promotion and health education, health coaching, and wellness consultation for individuals and groups.

On my blog, I’ll share healthy recipes, activities, nature photographs, and health promotion tips to motivate and support your healthful journey! Let me know if you’d like me to expand on any particular topic or provide further health education resources. Our latest publication is selected amongst the collection of Editor's Choice for studies on the effects of meditation on wellbeing on scientific reports!

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ABOUT US

What we do

seperator23232

I provide programs in health promotion and health education, health coaching, and wellness consultation for individuals and groups.

On my blog, I’ll share healthy recipes, activities, nature photographs, and health promotion tips to motivate and support your healthful journey! Let me know if you’d like me to expand on any particular topic or provide further health education resources. Our latest publication is selected amongst the collection of Editor's Choice for studies on the effects of meditation on wellbeing on scientific reports!

Health N You

Our promise

I provide programs in health promotion and health education, health coaching, and wellness consultation for individuals and groups.

On my blog, I’ll share healthy recipes, activities, nature photographs, and health promotion tips to motivate and support your healthful journey! Let me know if you’d like me to expand on any particular topic or provide further health education resources.

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Clients'

Testimonials

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5/5

Client Name

I have gained many things from the wellness program, including the appreciation of the benefits and need to achieve long-term balance, as opposed to mere short-term, temporary “fixes”.

Component 9 – 1

5/5

Client Name

I have gained many things from the wellness program, including the appreciation of the benefits and need to achieve long-term balance, as opposed to mere short-term, temporary “fixes”.

Component 9 – 1

5/5

Client Name

I have gained many things from the wellness program, including the appreciation of the benefits and need to achieve long-term balance, as opposed to mere short-term, temporary “fixes”.

Component 9 – 1

5/5

Client Name

I have gained many things from the wellness program, including the appreciation of the benefits and need to achieve long-term balance, as opposed to mere short-term, temporary “fixes”.